Feed Your Kinks

Nia Long for Skims

Iron and Zinc

Forget dieting this new year and feed your hair. In the clip from Cathy Howse's infamous seminar from Ultra Black Hair, she explains the importance of having iron and zinc in your diet for healthy hair. The dark meat of chicken contains zinc and beef is a good source of iron. So, make fast food eating this year part of the fun!

Luckily we didn't miss it when actress Nia Long modeled for Kim Kardashian's line of intimates Skims. She wore nude garments odalisque style. When a black woman is portrayed in this theme from art history, we always take notice. "Baby Back" is a self portrait from 2001 by artist Renee Cox. The photo on the right is from the inside cover from an album by Lil Kim.

Skims is a line of undergarments for all complexions and a good variety of sizes. Start your Skims collection with this comfortable looking robe.

Nia's new hair length was also on display in her photos. The motivation is to go on a strict hair journey this year while wearing this robe on wash day. If you want to jumpstart your hair revival, try the original Alpha Collection by Mane Choice. The Alpha Growth Oil is a bestseller.